At a marathon, even as you get in line at the start, you're already a winner, as you would have done what most had failed to do.
You showed up.
Why become a marathoner?
Running is considered a great form of exercise linked to a number of health benefits.
Moderate running has been linked to a reduced weight, better blood pressure and lower cholesterol.
A few benefits include;
1. You will become a calorie-burning machine.
2. Your diet will begin to improve.
3. You will become more motivated.
4. It's a great way to build your confidence.
5. You can become a happier person.
Join a team
Whether you’re a seasoned jogger who wants to work toward a new goal or a novice runner who’s inspired by a friend's accomplishment of winning a race,
running a marathon or half marathon can be a daunting and sometimes painful endeavor.
Training for and running a race can offer a number of benefits for your body and mind.
Are you ready for a change?
If you want to run, run a mile. If you want to expereince a different life, run a marathon.
- EMIL ZATOPEK
make it happen